Online Couples Course
Turning Around Negative Patterns in Relationships
It’s normal not to know what to do in your relationship when you start feeling disconnected.
We were not taught about relationships at school and many times, we didn’t get the modeling growing up.
Because of this, using Emotionally Focused Couples Therapy teachings, there is a toolbox that can help shine a light on the way towards finding more connection and healing in your relationship.
Emotionally Focused Couples Therapy (EFCT)*
Secrets for a Happier, More Connected Relationship.
- Recognize and break free from negative relationship cycles.
- Understand the assumptions, reactive feelings, and behaviors that contribute to these patterns.
- Cultivate a deeper connection with your partner by improving communication and vulnerability.
By the end of this course, you will have learned tools and strategies that can help create a more fulfilling, emotionally secure relationship with your partner.
*Emotionally Focused Couples Therapy (EFCT) is an attachment based model created by Dr. Sue Johnson, PhD, that helps couples get closer by identifying their ‘negative cycle’ or pattern, and learning to communicate through vulnerability rather than reactivity.
